การเสริมพลังเพื่อสร้างสุขภาพด้วยการเต้นแอโรบิค ของนักศึกษาคณะบัญชี มหาวิทยาลัยรังสิต
คำสำคัญ:
aerobic, health promotion, empowerment for health, Faculty of accountancy, Rangsit Universityบทคัดย่อ
การเสริมพลังเพื่อสร้างสุขภาพด้วยการเต้นแอโรบิคของนักศึกษาคณะบัญชี มหาวิทยาลัยรังสิต เป็นการศึกษาผลการพัฒนาสมรรถภาพทางกายโดยการเปรียบเทียบผลการทดสอบสมรรถภาพทางกายก่อนและหลังการเต้นแอโรบิคในระยะเวลา 2 เดือนผลการศึกษาพบว่า นักศึกษามีผลการพัฒนาสมรรถภาพทางกายที่ดีขึ้นในรายการทดสอบค่าดัชนีมวลกาย ค่าสัดส่วนรอบเอวต่อรอบสะโพก การแตะมือด้านหลังการนั่งงอตัว การนอนยกตัว การดันพื้น และการเต้นของชีพจรหลังก้าวขึ้น-ลง กว่าก่อนเต้นแอโรบิคอย่างมีนัยสำคัญทางสถิติที่ระดับ 0.05
References
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Reamuang S, Sukdee S. Effects of Exercises Program to Physical Fitness and Body Mass Index for the Personnel of Mobile Development Unit 15, Uthai Thani Province. (Master’s thesis). Health Promotion Program, Faculty of Education, Nakhonsawan Rajabhat University, 2010.
Sports Authority of Thailand. Sports Authority of Thailand Simplified Physical Fitness Test. Bangkok: New Thaimit Printing Co., Ltd, 2003.
Srichompu M. The Effect Exercise Different in Interval time of Aerobic Exercise Program on Physical Efficiency of the First Year Nursing students of Boromarajonani college of Nursing Sawanpracharak Campus Nakhon Sawan. (Master’s Thesis). Physical Education, Graduate School, Nakhon SawanRajabhat University, 2008.
Srinawong C, Klaphajone J. Easy to do exercise, Chewajit. 2(30): 2000; 66-67.
Strategy and Planning Division. 2011. Thailand Healthy Lifestyle Strategic Plan, B.E.2011-2020. Available at:https://bps.moph.go.th/new_bps/sites/default/files/thai_good_health.pdf. Accessed August 18, 2016.
Sukdee S, Lohakoon, Sukdee T. Effect of Aerobic Dance Training Upon Health-Related Physical Fitness Level of The Overweight Students of Physical Education Institutes, Journal of Faculty of Physical Education. 2012: 15; 119-126.
The Secretarial of the Cabinet. 2014. Policy Statement of the Council of Ministers. Available at: www.cabinet.thaigov.go.th. Accessed September 16, 2016.
Varet S. Effect of Walking Exercise on Body Mass Index and Fat Percentage of the Overweight Secondary Student’s. (Master’s thesis). Learning Management in Physical Education, Graduate School, Srinakharinwirot University, 2013.
Charoensuk S. The Influence of 3 Models of Aerobic Dance on Arms and Legs Strength, V°O2max and Serum Lipids of Male College Students. (Master’s Thesis). Exercise and Sport Science, Graduate School, Burapha University, 2009.
Gilbert T. Nursing: Empowerment and the problem of power, Journal of Advanced Nursing.1995: 21; 865-871.
Gibson CH. The process of empowerment in mothers of chronically ill children. Journal of Advance Nursing, 1993; 21: 1201-1210.
National Economic and Social Development. 2012. The Eleventh National Economic and Social Development Plan B.E. 2012-2016. Available at: https://www.nesdb.go.th/download/article/ article_20160323112431.pdf. Accessed August 14, 2016.
National Statistic Office. 2015. Field Operation Manual for the Health and Welfare Survey B.E. 2015 and the Survey of Sports and Exercise Behavior of the Population B.E. 2015. National Statistic Office. Available at: https://164.115.22.104/NSOdatacenter/images/documents/doc_HealthS-58. Pdf. Accessed August 15, 2016.
Reamuang S, Sukdee S. Effects of Exercises Program to Physical Fitness and Body Mass Index for the Personnel of Mobile Development Unit 15, Uthai Thani Province. (Master’s thesis). Health Promotion Program, Faculty of Education, Nakhonsawan Rajabhat University, 2010.
Sports Authority of Thailand. Sports Authority of Thailand Simplified Physical Fitness Test. Bangkok: New Thaimit Printing Co., Ltd, 2003.
Srichompu M. The Effect Exercise Different in Interval time of Aerobic Exercise Program on Physical Efficiency of the First Year Nursing students of Boromarajonani college of Nursing Sawanpracharak Campus Nakhon Sawan. (Master’s Thesis). Physical Education, Graduate School, Nakhon SawanRajabhat University, 2008.
Srinawong C, Klaphajone J. Easy to do exercise, Chewajit. 2(30): 2000; 66-67.
Strategy and Planning Division. 2011. Thailand Healthy Lifestyle Strategic Plan, B.E.2011-2020. Available at:https://bps.moph.go.th/new_bps/sites/default/files/thai_good_health.pdf. Accessed August 18, 2016.
Sukdee S, Lohakoon, Sukdee T. Effect of Aerobic Dance Training Upon Health-Related Physical Fitness Level of The Overweight Students of Physical Education Institutes, Journal of Faculty of Physical Education. 2012: 15; 119-126.
The Secretarial of the Cabinet. 2014. Policy Statement of the Council of Ministers. Available at: www.cabinet.thaigov.go.th. Accessed September 16, 2016.
Varet S. Effect of Walking Exercise on Body Mass Index and Fat Percentage of the Overweight Secondary Student’s. (Master’s thesis). Learning Management in Physical Education, Graduate School, Srinakharinwirot University, 2013.
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2018-09-23
How to Cite
Supayont, K. (2018). การเสริมพลังเพื่อสร้างสุขภาพด้วยการเต้นแอโรบิค ของนักศึกษาคณะบัญชี มหาวิทยาลัยรังสิต. Life Sciences and Environment Journal, 19(2), 338–346. สืบค้น จาก https://ph01.tci-thaijo.org/index.php/psru/article/view/102326
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