THE EMPOWERMENT FOR HEALTH OF AEROBIC DANCE FOR STUDENTS, FACULTY OF ACCOUNTANCY, RANGSIT UNIVERSITY

  • Kessara Supayont Rangsit University
Keywords: aerobic, health promotion, empowerment for health, Faculty of accountancy, Rangsit University

Abstract

The empowerment for health of aerobic dance for students, Faculty of Accountancy, Rangsit University aimed to examine physical fitness before and after doing aerobic dance for two months. The results showed that students’ physical fitness has been improved in Body Mass Index (BMI), Waist to Hip Ratio (WHR), shoulder girdle flexibility test, sit and reach test, abdominal curls, and push-ups and step test with statistically significant at 0.05.

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Author Biography

Kessara Supayont, Rangsit University

Faculty of Accountancy

Associate Dean for Student Affairs

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Published
2018-09-23
How to Cite
Supayont, K. (2018). THE EMPOWERMENT FOR HEALTH OF AEROBIC DANCE FOR STUDENTS, FACULTY OF ACCOUNTANCY, RANGSIT UNIVERSITY. Life Sciences and Environment Journal, 19(2), 338-346. Retrieved from https://ph01.tci-thaijo.org/index.php/psru/article/view/102326
Section
Research Articles