Approaches to promoting exercise for the elderly : adapting to the next normal era
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Abstract
The COVID-19 pandemic has led to structural transformations across all dimensions of society, particularly among older adults, who face significant challenges related to health, social engagement, and technology. These changes have necessitated adaptations in physical activity behaviors and health management strategies to mitigate long-term negative impacts. This article aims to present strategies for promoting physical activity among older adults in the next normal era through the integration of sports science, digital technology, and family and community support. By analyzing post-pandemic health behavior trends among older adults and exploring the development of supportive infrastructure for physical activity, this study identifies key components essential for effective promotion of physical activity. The findings suggest that successful strategies should comprise four fundamental elements: 1) The design of exercise programs tailored to individual limitations, 2) the application of digital technology to facilitate participation and monitor progress, 3) the establishment of support networks involving families, communities, and online platforms, and 4) the development of environmental and policy frameworks that enable sustainable physical activity at the structural level. The integration of multidisciplinary knowledge plays a crucial role in overcoming barriers to physical activity among older adults while fostering long-term engagement in active lifestyles.
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This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
ความคิดเห็นและข้อเสนอแนะใดๆ ที่นำเสนอในบทความเป็นของผู้เขียนแต่เพียงผู้เดียว โดยบรรณาธิการ กองบรรณาธิการ และคณะกรรมการวารสารวิทยาศาสตร์และเทคโนโลยี มหาวิทยาลัยปทุมธานี ไม่ได้มีส่วนเกี่ยวข้องแต่อย่างใด มหาวิทยาลัย บรรณาธิการ และกองบรรณาธิการจะไม่รับผิดชอบต่อข้อผิดพลาดหรือผลที่เกิดจากการใช้ข้อมูลที่ปรากฏในวารสารฉบับนี้
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